2 commits

Author	SHA1	Message	Date
Till JS	1e992d3c92	feat(sleep): add sleep module with tracking, hygiene checklists, and stats ... New "Sleep/Schlaf" module for daily sleep tracking with morning quick-log, quality ratings, sleep hygiene evening checklists, and comprehensive stats. Includes: 10 preset hygiene checks, upsert-by-date entries, week bar chart with goal line, sleep debt calculation, consistency score (stddev-based), streak tracking, 30-day quality heatmap, and hygiene-quality correlation. Dashboard shows last night summary, week overview, stats grid, and hygiene impact. Morning log has smart defaults, star rating, interruption counter, tag chips. Hygiene checklist supports custom user-created checks. Registered in module-registry, encryption registry (4 tables), database v13, seed-registry, app-icons (moon icon, indigo), mana-apps, and workbench. Also updates MODULE_IDEAS.md with stretch (built), posture, skin, eyes entries. Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>	2026-04-13 21:19:52 +02:00
Till JS	aabf130480	feat(stretch): add stretch module with guided routines, assessment, and reminders ... New "Dehnen/Stretch" module for guided stretching with timer-based sessions, mobility self-assessments, streak tracking, and configurable reminders. Includes: 22 seed exercises, 5 preset routines (morning, desk break, evening, upper body, lower body), fullscreen session player with Performance.now() timer and Wake Lock, 6-step mobility assessment wizard with scoring, 30-day heatmap, body region balance chart, custom routine builder, and reminder management. Registered in module-registry, encryption registry (5 tables), database v9, seed-registry, app-icons, mana-apps, and workbench app-registry. Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>	2026-04-13 20:29:06 +02:00