till/managarten
1
0
Fork 0
mirror of https://github.com/Memo-2023/mana-monorepo.git synced 2026-05-14 20:21:09 +02:00
Code Issues Projects Releases Packages Wiki Activity Actions 4

feat(stretch): add stretch module with guided routines, assessment, and reminders

Browse source 
New "Dehnen/Stretch" module for guided stretching with timer-based sessions,
mobility self-assessments, streak tracking, and configurable reminders.

Includes: 22 seed exercises, 5 preset routines (morning, desk break, evening,
upper body, lower body), fullscreen session player with Performance.now() timer
and Wake Lock, 6-step mobility assessment wizard with scoring, 30-day heatmap,
body region balance chart, custom routine builder, and reminder management.

Registered in module-registry, encryption registry (5 tables), database v9,
seed-registry, app-icons, mana-apps, and workbench app-registry.

Co-Authored-By: Claude Opus 4.6 (1M context) <noreply@anthropic.com>
This commit is contained in:
Till JS 2026-04-13 20:29:06 +02:00
parent e927c1f10f
commit aabf130480
23 changed files with 5341 additions and 1 deletions
Download patch file Download diff file Expand all files Collapse all files

10
packages/shared-branding/src/app-icons.ts
View file

@ -176,6 +176,16 @@ export const APP_ICONS = {
// Orange→amber gradient for a warm kitchen feel.
`<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><linearGradient id="rc" x1="0%" y1="0%" x2="100%" y2="100%"><stop offset="0%" style="stop-color:#f97316"/><stop offset="100%" style="stop-color:#d97706"/></linearGradient></defs><rect width="100" height="100" rx="22" fill="url(#rc)"/><ellipse cx="50" cy="56" rx="24" ry="6" fill="white" fill-opacity="0.2"/><path d="M28 50h44v18a14 14 0 0 1-14 14H42a14 14 0 0 1-14-14V50z" fill="white" fill-opacity="0.9"/><rect x="26" y="47" width="48" height="6" rx="3" fill="white"/><path d="M22 50h-4a2 2 0 0 1 0-4h4" stroke="white" stroke-width="2.5" stroke-linecap="round" fill="none"/><path d="M78 50h4a2 2 0 0 0 0-4h-4" stroke="white" stroke-width="2.5" stroke-linecap="round" fill="none"/><path d="M40 38c0-4 3-6 3-10" stroke="white" stroke-width="2.5" stroke-linecap="round" fill="none" opacity="0.7"/><path d="M50 36c0-4 3-6 3-10" stroke="white" stroke-width="2.5" stroke-linecap="round" fill="none" opacity="0.7"/><path d="M60 38c0-4 3-6 3-10" stroke="white" stroke-width="2.5" stroke-linecap="round" fill="none" opacity="0.7"/></svg>`
),
stretch: svgToDataUrl(
// Person in a stretch pose — represents guided stretching / flexibility.
// Emerald→teal gradient for the health/wellness theme.
`<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><linearGradient id="st" x1="0%" y1="0%" x2="100%" y2="100%"><stop offset="0%" style="stop-color:#10b981"/><stop offset="100%" style="stop-color:#0d9488"/></linearGradient></defs><rect width="100" height="100" rx="22" fill="url(#st)"/><circle cx="50" cy="26" r="7" fill="white"/><path d="M50 35v18" stroke="white" stroke-width="4" stroke-linecap="round"/><path d="M50 53l-16 18" stroke="white" stroke-width="4" stroke-linecap="round"/><path d="M50 53l16 18" stroke="white" stroke-width="4" stroke-linecap="round"/><path d="M32 40l18 5 18-5" stroke="white" stroke-width="4" stroke-linecap="round" fill="none"/><path d="M26 34l6 6" stroke="white" stroke-width="3" stroke-linecap="round"/><path d="M74 34l-6 6" stroke="white" stroke-width="3" stroke-linecap="round"/></svg>`
),
meditate: svgToDataUrl(
// Person in lotus meditation pose with radiating calm.
// Violet→indigo gradient for the mindfulness/calm theme.
`<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 100 100"><defs><linearGradient id="md" x1="0%" y1="0%" x2="100%" y2="100%"><stop offset="0%" style="stop-color:#8b5cf6"/><stop offset="100%" style="stop-color:#6366f1"/></linearGradient></defs><rect width="100" height="100" rx="22" fill="url(#md)"/><circle cx="50" cy="28" r="7" fill="white"/><path d="M50 36v14" stroke="white" stroke-width="4" stroke-linecap="round"/><path d="M36 44c4 2 9 3 14 3s10-1 14-3" stroke="white" stroke-width="3.5" stroke-linecap="round" fill="none"/><path d="M32 47l-6-5" stroke="white" stroke-width="3" stroke-linecap="round"/><path d="M68 47l6-5" stroke="white" stroke-width="3" stroke-linecap="round"/><path d="M38 56c-6 4-10 8-10 12 0 6 10 10 22 10s22-4 22-10c0-4-4-8-10-12" stroke="white" stroke-width="3.5" stroke-linecap="round" fill="none"/><path d="M42 56l-4 10h24l-4-10" stroke="white" stroke-width="3" stroke-linecap="round" stroke-linejoin="round" fill="white" fill-opacity="0.2"/><circle cx="50" cy="50" r="28" stroke="white" stroke-width="1.5" fill="none" opacity="0.2"/><circle cx="50" cy="50" r="36" stroke="white" stroke-width="1" fill="none" opacity="0.1"/></svg>`
),
} as const;
export type AppIconId = keyof typeof APP_ICONS;

19
packages/shared-branding/src/mana-apps.ts
View file

@ -323,7 +323,7 @@ export const MANA_APPS: ManaApp[] = [
icon: APP_ICONS.mail,
color: '#6366f1',
comingSoon: false,
status: 'planning',
status: 'development',
requiredTier: 'guest',
},
{
@ -785,6 +785,23 @@ export const MANA_APPS: ManaApp[] = [
status: 'development',
requiredTier: 'guest',
},
{
id: 'stretch',
name: 'Stretch',
description: {
de: 'Geführtes Dehnen',
en: 'Guided Stretching',
},
longDescription: {
de: 'Bleib flexibel mit Beweglichkeits-Checks, geführten Dehnroutinen, Streak-Tracking und Erinnerungen über den Tag. Morgenroutine, Schreibtisch-Pause oder Abendroutine — alles mit Timer.',
en: 'Stay flexible with mobility assessments, guided stretch routines, streak tracking, and reminders throughout your day. Morning routine, desk break, or evening flow — all with a timer.',
},
icon: APP_ICONS.stretch,
color: '#10b981',
comingSoon: false,
status: 'development',
requiredTier: 'guest',
},
{
id: 'who',
name: 'Who',