diff --git a/apps/mana/apps/web/src/lib/i18n/locales/stretch/de.json b/apps/mana/apps/web/src/lib/i18n/locales/stretch/de.json
new file mode 100644
index 000000000..54cc23ce4
--- /dev/null
+++ b/apps/mana/apps/web/src/lib/i18n/locales/stretch/de.json
@@ -0,0 +1,91 @@
+{
+	"list_view": {
+		"tab_dashboard": "Dashboard",
+		"tab_routines": "Routinen",
+		"tab_exercises": "Übungen",
+		"stat_streak": "Tage Streak",
+		"stat_today": "Min heute",
+		"stat_week": "Diese Woche",
+		"section_quickstart": "Schnellstart",
+		"routine_minutes": "{count} Min",
+		"rec_title_for_you": "Empfohlen für dich",
+		"rec_title_suggestion": "Vorschlag",
+		"rec_weak_areas": "Schwachstellen: {areas}",
+		"rec_btn_start": "{name} starten ({minutes} Min)",
+		"assessment_btn_repeat": "Bestandsaufnahme wiederholen",
+		"assessment_btn_first": "Erste Bestandsaufnahme starten",
+		"assessment_meta": "Letzte: {when} — Score: {score}%",
+		"section_today": "Heute",
+		"section_all_link": "Alle",
+		"action_reminders": "Erinnerungen",
+		"action_history": "Verlauf",
+		"action_create_routine": "+ Eigene Routine erstellen",
+		"side_suffix": " /Seite"
+	},
+	"assessment": {
+		"result_label": "Ergebnis",
+		"step_label": "Schritt {current} von {total}",
+		"score_label": "Beweglichkeit",
+		"weak_title": "Verbesserungsbedarf:",
+		"pain_title": "Schmerzbereiche (optional)",
+		"action_save": "Speichern"
+	},
+	"reminders": {
+		"header_title": "Erinnerungen",
+		"default_name": "Dehn-Erinnerung",
+		"placeholder_name": "Name...",
+		"select_no_routine": "Keine Routine verknüpft",
+		"action_cancel": "Abbrechen",
+		"action_create": "Erstellen",
+		"action_delete": "Löschen",
+		"action_new": "+ Neue Erinnerung",
+		"empty": "Noch keine Erinnerungen eingerichtet.",
+		"day_short_0": "So",
+		"day_short_1": "Mo",
+		"day_short_2": "Di",
+		"day_short_3": "Mi",
+		"day_short_4": "Do",
+		"day_short_5": "Fr",
+		"day_short_6": "Sa"
+	},
+	"creator": {
+		"header_title": "Neue Routine",
+		"action_save": "Speichern",
+		"placeholder_name": "Name der Routine...",
+		"placeholder_description": "Beschreibung (optional)...",
+		"section_picker": "Übung hinzufügen",
+		"filter_all": "Alle",
+		"selected_summary": "{count} Übungen · ~{minutes} Min"
+	},
+	"history": {
+		"header_title": "Verlauf",
+		"stat_sessions": "Sessions",
+		"stat_minutes": "Minuten",
+		"stat_streak": "Streak",
+		"section_30_days": "Letzte 30 Tage",
+		"section_balance": "Körperregion-Balance",
+		"section_all_sessions": "Alle Sessions",
+		"session_meta": "{minutes} Min · {completed}/{total} Übungen"
+	},
+	"player": {
+		"action_start": "Starten",
+		"ready_meta": "{count} Übungen · ~{minutes} Min",
+		"finish_title": "Geschafft!",
+		"finish_stats": "{completed} von {total} Übungen · {minutes} Min",
+		"finish_skipped": "{count} übersprungen",
+		"mood_label": "Wie fühlst du dich?",
+		"action_done": "Fertig",
+		"pause_badge": "Pause",
+		"side_left": "Linke Seite",
+		"side_right": "Rechte Seite",
+		"side_switch_notice": "Seitenwechsel...",
+		"rest_notice": "Pause",
+		"action_back": "◀ Zurück",
+		"action_next": "Weiter ▶",
+		"action_resume": "▶ Weiter",
+		"action_pause": "❚❚ Pause"
+	},
+	"route": {
+		"title": "Stretch"
+	}
+}
diff --git a/apps/mana/apps/web/src/lib/i18n/locales/stretch/en.json b/apps/mana/apps/web/src/lib/i18n/locales/stretch/en.json
new file mode 100644
index 000000000..c5de6dc4b
--- /dev/null
+++ b/apps/mana/apps/web/src/lib/i18n/locales/stretch/en.json
@@ -0,0 +1,91 @@
+{
+	"list_view": {
+		"tab_dashboard": "Dashboard",
+		"tab_routines": "Routines",
+		"tab_exercises": "Exercises",
+		"stat_streak": "day streak",
+		"stat_today": "min today",
+		"stat_week": "this week",
+		"section_quickstart": "Quick start",
+		"routine_minutes": "{count} min",
+		"rec_title_for_you": "Recommended for you",
+		"rec_title_suggestion": "Suggestion",
+		"rec_weak_areas": "Weak spots: {areas}",
+		"rec_btn_start": "Start {name} ({minutes} min)",
+		"assessment_btn_repeat": "Retake assessment",
+		"assessment_btn_first": "Run first assessment",
+		"assessment_meta": "Last: {when} — Score: {score}%",
+		"section_today": "Today",
+		"section_all_link": "All",
+		"action_reminders": "Reminders",
+		"action_history": "History",
+		"action_create_routine": "+ Create custom routine",
+		"side_suffix": " /side"
+	},
+	"assessment": {
+		"result_label": "Result",
+		"step_label": "Step {current} of {total}",
+		"score_label": "Mobility",
+		"weak_title": "Needs work:",
+		"pain_title": "Pain areas (optional)",
+		"action_save": "Save"
+	},
+	"reminders": {
+		"header_title": "Reminders",
+		"default_name": "Stretch reminder",
+		"placeholder_name": "Name...",
+		"select_no_routine": "No routine linked",
+		"action_cancel": "Cancel",
+		"action_create": "Create",
+		"action_delete": "Delete",
+		"action_new": "+ New reminder",
+		"empty": "No reminders set up yet.",
+		"day_short_0": "Sun",
+		"day_short_1": "Mon",
+		"day_short_2": "Tue",
+		"day_short_3": "Wed",
+		"day_short_4": "Thu",
+		"day_short_5": "Fri",
+		"day_short_6": "Sat"
+	},
+	"creator": {
+		"header_title": "New routine",
+		"action_save": "Save",
+		"placeholder_name": "Routine name...",
+		"placeholder_description": "Description (optional)...",
+		"section_picker": "Add exercise",
+		"filter_all": "All",
+		"selected_summary": "{count} exercises · ~{minutes} min"
+	},
+	"history": {
+		"header_title": "History",
+		"stat_sessions": "Sessions",
+		"stat_minutes": "Minutes",
+		"stat_streak": "Streak",
+		"section_30_days": "Last 30 days",
+		"section_balance": "Body region balance",
+		"section_all_sessions": "All sessions",
+		"session_meta": "{minutes} min · {completed}/{total} exercises"
+	},
+	"player": {
+		"action_start": "Start",
+		"ready_meta": "{count} exercises · ~{minutes} min",
+		"finish_title": "Done!",
+		"finish_stats": "{completed} of {total} exercises · {minutes} min",
+		"finish_skipped": "{count} skipped",
+		"mood_label": "How do you feel?",
+		"action_done": "Done",
+		"pause_badge": "Paused",
+		"side_left": "Left side",
+		"side_right": "Right side",
+		"side_switch_notice": "Switching sides...",
+		"rest_notice": "Rest",
+		"action_back": "◀ Back",
+		"action_next": "Next ▶",
+		"action_resume": "▶ Resume",
+		"action_pause": "❚❚ Pause"
+	},
+	"route": {
+		"title": "Stretch"
+	}
+}
diff --git a/apps/mana/apps/web/src/lib/i18n/locales/stretch/es.json b/apps/mana/apps/web/src/lib/i18n/locales/stretch/es.json
new file mode 100644
index 000000000..4318b5c7b
--- /dev/null
+++ b/apps/mana/apps/web/src/lib/i18n/locales/stretch/es.json
@@ -0,0 +1,91 @@
+{
+	"list_view": {
+		"tab_dashboard": "Dashboard",
+		"tab_routines": "Rutinas",
+		"tab_exercises": "Ejercicios",
+		"stat_streak": "días seguidos",
+		"stat_today": "min hoy",
+		"stat_week": "esta semana",
+		"section_quickstart": "Inicio rápido",
+		"routine_minutes": "{count} min",
+		"rec_title_for_you": "Recomendado para ti",
+		"rec_title_suggestion": "Sugerencia",
+		"rec_weak_areas": "Puntos débiles: {areas}",
+		"rec_btn_start": "Empezar {name} ({minutes} min)",
+		"assessment_btn_repeat": "Repetir evaluación",
+		"assessment_btn_first": "Empezar primera evaluación",
+		"assessment_meta": "Última: {when} — Puntuación: {score}%",
+		"section_today": "Hoy",
+		"section_all_link": "Todas",
+		"action_reminders": "Recordatorios",
+		"action_history": "Historial",
+		"action_create_routine": "+ Crear rutina propia",
+		"side_suffix": " /lado"
+	},
+	"assessment": {
+		"result_label": "Resultado",
+		"step_label": "Paso {current} de {total}",
+		"score_label": "Movilidad",
+		"weak_title": "A mejorar:",
+		"pain_title": "Zonas de dolor (opcional)",
+		"action_save": "Guardar"
+	},
+	"reminders": {
+		"header_title": "Recordatorios",
+		"default_name": "Recordatorio de estiramiento",
+		"placeholder_name": "Nombre...",
+		"select_no_routine": "Sin rutina vinculada",
+		"action_cancel": "Cancelar",
+		"action_create": "Crear",
+		"action_delete": "Eliminar",
+		"action_new": "+ Nuevo recordatorio",
+		"empty": "Aún no hay recordatorios configurados.",
+		"day_short_0": "Dom",
+		"day_short_1": "Lun",
+		"day_short_2": "Mar",
+		"day_short_3": "Mié",
+		"day_short_4": "Jue",
+		"day_short_5": "Vie",
+		"day_short_6": "Sáb"
+	},
+	"creator": {
+		"header_title": "Nueva rutina",
+		"action_save": "Guardar",
+		"placeholder_name": "Nombre de la rutina...",
+		"placeholder_description": "Descripción (opcional)...",
+		"section_picker": "Añadir ejercicio",
+		"filter_all": "Todos",
+		"selected_summary": "{count} ejercicios · ~{minutes} min"
+	},
+	"history": {
+		"header_title": "Historial",
+		"stat_sessions": "Sesiones",
+		"stat_minutes": "Minutos",
+		"stat_streak": "Racha",
+		"section_30_days": "Últimos 30 días",
+		"section_balance": "Balance por zona",
+		"section_all_sessions": "Todas las sesiones",
+		"session_meta": "{minutes} min · {completed}/{total} ejercicios"
+	},
+	"player": {
+		"action_start": "Empezar",
+		"ready_meta": "{count} ejercicios · ~{minutes} min",
+		"finish_title": "¡Hecho!",
+		"finish_stats": "{completed} de {total} ejercicios · {minutes} min",
+		"finish_skipped": "{count} saltados",
+		"mood_label": "¿Cómo te sientes?",
+		"action_done": "Listo",
+		"pause_badge": "Pausa",
+		"side_left": "Lado izquierdo",
+		"side_right": "Lado derecho",
+		"side_switch_notice": "Cambio de lado...",
+		"rest_notice": "Pausa",
+		"action_back": "◀ Atrás",
+		"action_next": "Siguiente ▶",
+		"action_resume": "▶ Continuar",
+		"action_pause": "❚❚ Pausa"
+	},
+	"route": {
+		"title": "Stretch"
+	}
+}
diff --git a/apps/mana/apps/web/src/lib/i18n/locales/stretch/fr.json b/apps/mana/apps/web/src/lib/i18n/locales/stretch/fr.json
new file mode 100644
index 000000000..678c803d9
--- /dev/null
+++ b/apps/mana/apps/web/src/lib/i18n/locales/stretch/fr.json
@@ -0,0 +1,91 @@
+{
+	"list_view": {
+		"tab_dashboard": "Tableau de bord",
+		"tab_routines": "Routines",
+		"tab_exercises": "Exercices",
+		"stat_streak": "jours d'affilée",
+		"stat_today": "min aujourd'hui",
+		"stat_week": "cette semaine",
+		"section_quickstart": "Démarrage rapide",
+		"routine_minutes": "{count} min",
+		"rec_title_for_you": "Recommandé pour toi",
+		"rec_title_suggestion": "Suggestion",
+		"rec_weak_areas": "Points faibles : {areas}",
+		"rec_btn_start": "Démarrer {name} ({minutes} min)",
+		"assessment_btn_repeat": "Refaire l'évaluation",
+		"assessment_btn_first": "Lancer la première évaluation",
+		"assessment_meta": "Dernière : {when} — Score : {score}%",
+		"section_today": "Aujourd'hui",
+		"section_all_link": "Toutes",
+		"action_reminders": "Rappels",
+		"action_history": "Historique",
+		"action_create_routine": "+ Créer ma propre routine",
+		"side_suffix": " /côté"
+	},
+	"assessment": {
+		"result_label": "Résultat",
+		"step_label": "Étape {current} sur {total}",
+		"score_label": "Mobilité",
+		"weak_title": "À améliorer :",
+		"pain_title": "Zones douloureuses (optionnel)",
+		"action_save": "Enregistrer"
+	},
+	"reminders": {
+		"header_title": "Rappels",
+		"default_name": "Rappel d'étirement",
+		"placeholder_name": "Nom...",
+		"select_no_routine": "Aucune routine liée",
+		"action_cancel": "Annuler",
+		"action_create": "Créer",
+		"action_delete": "Supprimer",
+		"action_new": "+ Nouveau rappel",
+		"empty": "Aucun rappel configuré.",
+		"day_short_0": "Dim",
+		"day_short_1": "Lun",
+		"day_short_2": "Mar",
+		"day_short_3": "Mer",
+		"day_short_4": "Jeu",
+		"day_short_5": "Ven",
+		"day_short_6": "Sam"
+	},
+	"creator": {
+		"header_title": "Nouvelle routine",
+		"action_save": "Enregistrer",
+		"placeholder_name": "Nom de la routine...",
+		"placeholder_description": "Description (optionnel)...",
+		"section_picker": "Ajouter un exercice",
+		"filter_all": "Tous",
+		"selected_summary": "{count} exercices · ~{minutes} min"
+	},
+	"history": {
+		"header_title": "Historique",
+		"stat_sessions": "Sessions",
+		"stat_minutes": "Minutes",
+		"stat_streak": "Série",
+		"section_30_days": "30 derniers jours",
+		"section_balance": "Équilibre par zone",
+		"section_all_sessions": "Toutes les sessions",
+		"session_meta": "{minutes} min · {completed}/{total} exercices"
+	},
+	"player": {
+		"action_start": "Démarrer",
+		"ready_meta": "{count} exercices · ~{minutes} min",
+		"finish_title": "Terminé !",
+		"finish_stats": "{completed} sur {total} exercices · {minutes} min",
+		"finish_skipped": "{count} ignorés",
+		"mood_label": "Comment te sens-tu ?",
+		"action_done": "Terminé",
+		"pause_badge": "Pause",
+		"side_left": "Côté gauche",
+		"side_right": "Côté droit",
+		"side_switch_notice": "Changement de côté...",
+		"rest_notice": "Pause",
+		"action_back": "◀ Retour",
+		"action_next": "Suivant ▶",
+		"action_resume": "▶ Reprendre",
+		"action_pause": "❚❚ Pause"
+	},
+	"route": {
+		"title": "Stretch"
+	}
+}
diff --git a/apps/mana/apps/web/src/lib/i18n/locales/stretch/it.json b/apps/mana/apps/web/src/lib/i18n/locales/stretch/it.json
new file mode 100644
index 000000000..a3d4cf9d8
--- /dev/null
+++ b/apps/mana/apps/web/src/lib/i18n/locales/stretch/it.json
@@ -0,0 +1,91 @@
+{
+	"list_view": {
+		"tab_dashboard": "Dashboard",
+		"tab_routines": "Routine",
+		"tab_exercises": "Esercizi",
+		"stat_streak": "giorni di fila",
+		"stat_today": "min oggi",
+		"stat_week": "questa settimana",
+		"section_quickstart": "Avvio rapido",
+		"routine_minutes": "{count} min",
+		"rec_title_for_you": "Consigliato per te",
+		"rec_title_suggestion": "Suggerimento",
+		"rec_weak_areas": "Punti deboli: {areas}",
+		"rec_btn_start": "Avvia {name} ({minutes} min)",
+		"assessment_btn_repeat": "Ripeti la valutazione",
+		"assessment_btn_first": "Inizia la prima valutazione",
+		"assessment_meta": "Ultima: {when} — Punteggio: {score}%",
+		"section_today": "Oggi",
+		"section_all_link": "Tutte",
+		"action_reminders": "Promemoria",
+		"action_history": "Cronologia",
+		"action_create_routine": "+ Crea una routine personale",
+		"side_suffix": " /lato"
+	},
+	"assessment": {
+		"result_label": "Risultato",
+		"step_label": "Passo {current} di {total}",
+		"score_label": "Mobilità",
+		"weak_title": "Da migliorare:",
+		"pain_title": "Zone di dolore (opzionale)",
+		"action_save": "Salva"
+	},
+	"reminders": {
+		"header_title": "Promemoria",
+		"default_name": "Promemoria stretching",
+		"placeholder_name": "Nome...",
+		"select_no_routine": "Nessuna routine collegata",
+		"action_cancel": "Annulla",
+		"action_create": "Crea",
+		"action_delete": "Elimina",
+		"action_new": "+ Nuovo promemoria",
+		"empty": "Ancora nessun promemoria.",
+		"day_short_0": "Dom",
+		"day_short_1": "Lun",
+		"day_short_2": "Mar",
+		"day_short_3": "Mer",
+		"day_short_4": "Gio",
+		"day_short_5": "Ven",
+		"day_short_6": "Sab"
+	},
+	"creator": {
+		"header_title": "Nuova routine",
+		"action_save": "Salva",
+		"placeholder_name": "Nome della routine...",
+		"placeholder_description": "Descrizione (opzionale)...",
+		"section_picker": "Aggiungi esercizio",
+		"filter_all": "Tutti",
+		"selected_summary": "{count} esercizi · ~{minutes} min"
+	},
+	"history": {
+		"header_title": "Cronologia",
+		"stat_sessions": "Sessioni",
+		"stat_minutes": "Minuti",
+		"stat_streak": "Serie",
+		"section_30_days": "Ultimi 30 giorni",
+		"section_balance": "Bilancio per zona",
+		"section_all_sessions": "Tutte le sessioni",
+		"session_meta": "{minutes} min · {completed}/{total} esercizi"
+	},
+	"player": {
+		"action_start": "Avvia",
+		"ready_meta": "{count} esercizi · ~{minutes} min",
+		"finish_title": "Fatto!",
+		"finish_stats": "{completed} su {total} esercizi · {minutes} min",
+		"finish_skipped": "{count} saltati",
+		"mood_label": "Come ti senti?",
+		"action_done": "Fine",
+		"pause_badge": "Pausa",
+		"side_left": "Lato sinistro",
+		"side_right": "Lato destro",
+		"side_switch_notice": "Cambio lato...",
+		"rest_notice": "Pausa",
+		"action_back": "◀ Indietro",
+		"action_next": "Avanti ▶",
+		"action_resume": "▶ Riprendi",
+		"action_pause": "❚❚ Pausa"
+	},
+	"route": {
+		"title": "Stretch"
+	}
+}